{"product_id":"swanson-extra-strength-d3-and-k2","title":"Extra Strength D3 \u0026 K2 - 5,000 IU \u0026 100 mcg","description":"\u003cp\u003e\u003cstrong\u003e5,000 IU \u0026amp; 100 mcg 60 Veg Caps\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCombination formula for proper calcium utilization in the body\u003c\/li\u003e\n\u003cli\u003eSynergistic support for cardiovascular, circulatory and skeletal health\u003c\/li\u003e\n\u003cli\u003eFeatures the best-absorbed forms of vitamins D and K\u003c\/li\u003e\n\u003cli\u003eSoy-free K2 delivered as MK-7 for improved bioavailability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"mobile-desc\"\u003eBetter together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 \u0026amp; K2 offers these bone and heart health helpers in a convenient, one-a-day veggie capsule. Vitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form, it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies indicate that D3 may be the more potent and longer-acting form preferred by the body. Similarly, vitamin K is found in K1 and K2 forms. K2 is of particular importance for the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. K2 is made up of a series of menaquinones, of which menaquinone-7 (MK-7) is most efficiently absorbed and bioavailable. New understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D. Swanson Vitamins D3 \u0026amp; K2 provides 125 mcg (5,000 IU) of vegan D3 derived from lichen and 100 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones.\u003c\/p\u003e\n\u003cdiv class=\"supplement-fact\"\u003e\n\u003cdiv class=\"html-label\"\u003e\n\u003cdiv class=\"sf-label\"\u003e\n\u003ch4 class=\"label-title\"\u003eSupplement Facts\u003c\/h4\u003e\n\u003cp class=\"serving\"\u003eServing Size 1 Veggie Capsule\u003c\/p\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"item\"\u003e \u003c\/th\u003e\n\u003cth class=\"aps\"\u003eAmount Per Serving\u003c\/th\u003e\n\u003cth class=\"dv\"\u003e% Daily Value\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"item\"\u003eVitashine™ Vitamin D3 (vegan cholecalciferol) (from lichen)\u003c\/td\u003e\n\u003ctd class=\"aps\"\u003e125 mcg\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e625%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"item\"\u003eVitamin K2 [menaquinone-7 (MK-7)]\u003c\/td\u003e\n\u003ctd class=\"aps\"\u003e100 mcg\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*Daily Value not established.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"other-information\"\u003e\n\u003cb\u003eOther ingredients:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eRice flour, hypromellose (vegetarian capsule), maltodextrin, microcrystalline cellulose (plant fiber), cornstarch, silica.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSuggested Use:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eAs a dietary supplement, take one veggie capsule per day with food and water.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWARNING:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eFor adults only. Do not take this product if you have a renal disorder or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking medication, especially blood-thinning medication. Keep your healthcare provider informed while taking this product to monitor vitamin D blood levels. Do not exceed recommended dose.\u003cbr\u003e\u003cbr\u003eKeep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.\u003cbr\u003e\u003cbr\u003eVitashine™ is a trademark of ESB Developments LTD.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutra World","offers":[{"title":"Default Title","offer_id":48931483025658,"sku":"SW1804","price":33.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/5142\/0666\/files\/p4.1.webp?v=1779709568","url":"https:\/\/nutraworld.pt\/en\/products\/swanson-extra-strength-d3-and-k2","provider":"Nutra World","version":"1.0","type":"link"}